An audio course for the mother ready to return to herself — and mother alive.
You’re here for a reason.
You’re not failing. You are being asked to grow in ways you were never supported in.
Not because you are behind. Not because you need fixing. You are here because something in you is ready to relate to motherhood differently.
Maybe you can feel it. The way you have been moving through your days no longer fits. You are tired of pushing through, even when things look fine. You want to feel more connected, not to an ideal version of motherhood, but to the life you are actually living.
This work is for the mother who wants to inhabit her life more fully. To trust herself again. To listen when something feels off. To respond with choice instead of habit.
Not to escape motherhood, but to experience more love inside it.
If you’re here, that invitation is already stirring.
Soul Work for Mamas is the work
that changed how we live motherhood.
Motherhood has a way of bringing everything to the surface. It reveals patterns we may have been living inside of long before we became mothers — how we give, how we push through, how we keep going when something inside us is asking for care. Not because we’re failing, but because motherhood asks more of us than our old ways can hold.
In that sense, motherhood becomes an initiation. An invitation to slow down, to listen more closely, and to stay in relationship with what we feel and what we need, rather than moving past ourselves to get through the day.
This is where this work comes from. We turned to it when depletion and resentment became signals that something needed to shift — when we wanted to participate in motherhood without disappearing inside of it.
At its heart, this work is about falling back in love with our lives. Not because everything becomes easy, but because we learn how to inhabit what’s here — with agency, honesty, and aliveness.
This work isn’t about fixing yourself or becoming someone else. It’s about coming home to your life, so motherhood can be lived — not just endured — but loved.
The transformation is not out there.
It lives in the moments
you choose to stay with yourself.
Raise your hand if you recognize yourself here…
You’ve been tending your inner world and want to feel more grounded in the everyday rhythms of motherhood.
You’ve started to notice familiar patterns — where your needs were set aside to meet everyone else’s — and you’re learning how to hold your boundaries with care.
You’re releasing old cycles of guilt, martyrdom, and comparison.
You want to mother with presence, intuition, and trust — not from shoulds or shame.
You crave support that speaks to your depth, not just your to-do list.
You long to feel nourished — not only needed.
And you’re ready to feel like yourself again, while honoring all that motherhood has shaped you into.
What if you’re right?
What if the chaos and the cuddles aren’t distractions, but invitations?
Invitations to expand your capacity— to be with the mess and the beauty that life brings.
What if motherhood is an initiation into a different rhythm— one that slows you down enough to truly savor what’s good and real?
What if this season isn’t about fixing or perfecting, but about meeting yourself with gentleness and learning to live from that place?
What if the mirror your child holds up isn’t meant to show you your flaws, but to guide you back to your wholeness?
ALIVE is a space to nourish the woman within the mother—
to return to yourself,
to honor your journey,
to co-create with this season.
Inside Alive:
soul work for Mothers, you come back to life.
1
You trust yourself more.
Not because everything feels certain, but because you know how to pause, listen, and choose.
2
You stop disappearing.
Your needs, grief, desire, and creativity become part of the life you are living, not things you postpone.
3
You grow your capacity for reality.
More feeling.
More honesty.
More room to be human.
And somehow, more love.
YOU WON’T WALK THIS ALONE
KARA & MEL
Two mamas walking the terrain of motherhood alongside other women.
Our work is shaped by our lived experience — by the ways motherhood has initiated us, rearranged us, and continues to ask us to return to ourselves again and again. We care deeply about village, self-trust and creating spaces where women can tell the truth of their lives and feel met in it.
Together, we created Soul Work for Mamas as a space to remember, to deepen, and to come home.
Ready to dive deeper?
Ready to dive deeper?
Soul Work for Mamas is a self-paced audio experience created to support you in mothering from your center — not your overwhelm. Rather than a rigid timeline, this offering is designed as a living body of work you can return to. Nothing here asks you to keep up. Everything here is meant to meet you where you are. This is soul work for real life — steady, spacious, and deeply human.
Coming Soon
Join the waitlist today and be the first to receive exclusive early access and a special discount code when enrollment opens.
“Mothering is a true spiritual path in that it will expand your spirit, make painfully visible your personal limitations, and bring some of the greatest heart-opening moments of bliss”
― Tami Lynn Kent