Soul Work For Mamas
This audio course empowers you to expand your capacity to be with and reclaim your full Mama journey.
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Mama, this isn’t just another thing to check of your list.
It’s a sacred act of reclaiming yourself—
because when you thrive, your whole home feels it.
We know, because we’ve lived it. We’ve walked through burnout, comparison, and the overwhelming weight of “good enough.”
And we have remembered our way back—learning to mother from a place of deep belonging within ourselves.
Now, we’re here to help you remember, too.
You’re here for a reason.
If you felt drawn to the Mama Deck, it’s because you already know: there is another way to mother.
A way rooted in truth—not performance.
A way that honors your body, your nervous system, your soul.
A way that doesn’t ask you to disappear in order to love well.
You don’t need fixing.
You’re here because you’re ready—
ready to root deeper into yourself, to be with your life as it is, and to live from what’s true for you.
This is your invitation to reclaim your mama journey,
to stop self-abandoning, and
to expand your capacity
to embrace your full mama experience—
from chaos to cuddles.
This space is for you if…
You’ve been tending your inner world and want to feel more grounded in the everyday rhythm of motherhood
You no longer abandon yourself to meet everyone else’s needs—and you’re learning to hold boundaries with grace
You’re breaking cycles of guilt, martyrdom, and comparison
You want to mother with presence, intuition, and trust—not shoulds and shame
You crave support that speaks to your depth, not just your to-do list
You long to feel nourished—not just needed
You want to feel like you again—while honoring all you’ve become
What if you’re right?
What if the chaos and the cuddles aren’t distractions, but invitations?
Invitations to expand your capacity— to be with the mess and the beauty that life brings.
What if motherhood is an initiation into a different rhythm— one that slows you down enough to truly savor what’s good and real?
What if this season isn’t about fixing or perfecting, but about meeting yourself with gentleness and learning to live from that place?
What if the mirror your child holds up isn’t meant to show you your flaws, but to guide you back to your wholeness?
Soul Work for Mamas is a space to nourish the woman within the mother—
to return to yourself,
to honor your journey,
to co-create with this season.
It’s not about transcending the hard.
It’s about falling in love with your life—not because it’s flawless, but because you’ve learned how to meet yourself inside of it.
What We’ll Explore Together…
This isn’t about learning how to do more.
It’s about coming home to yourself—one breath, one insight, one tender moment at a time.
Each session is an invitation to return to yourself in a specific area of motherhood:
Time for You – Reclaim your right to rest, space, and nourishment
Remembering You – Reconnect with the vibrant woman beyond the roles
The Invisible Load – Release the weight of all you carry
Guilt Detox – Unravel “not enough” and soften into compassion
Loneliness & Longing – Befriend the ache and rediscover belonging
Emotional Resilience – Tend to your feelings with capacity and care
Relationship Repair – Heal patterns that silence or separate
Release Perfection – Let go of striving and open to what’s real
Return to Intuition – Rebuild trust in your body and inner knowing
Sacred Motherhood – Root into the soul of your mothering path
YOU WON’T WALK THIS ALONE
KARA & MEL
Two Mama’s passionate about supporting women on their embodiment journey’s back home to their wholeness.
Kara is an executive and embodiment coach, certified in integrative nutrition, and mama to Sophie and Rune. She helps women return to self-trust by reconnecting with their bodies, boundaries, and inner wisdom. Her work centers around presence, intuitive movement, and creating spaces where women feel safe, empowered, and seen.
Melissa is an inner work guide, certified postpartum doula, astrologer, and homeschooling mama to Gio and Noah. She helps women honor transitions, reclaim the parts of themselves that motherhood brings forward, and deepen into their innate cycles. Her work centers around soul, myth, and guiding women to live their story with intention and truth.
Together, we created Soul Work for Mamas as a space to listen, to deepen, and to come home.
Ready to dive deeper?
Ready to dive deeper?
Coming Soon
Join the waitlist today and be the first to receive exclusive early access and a special discount code when enrollment opens.
Soul Work for Mamas is a 10-week self-paced audio course created to support you in mothering from your center—not your overwhelm. Each week offers a steady rhythm of tender reflections, gentle prompts, and simple practices—something to hold you, not pile more on.
“Mothering is a true spiritual path in that it will expand your spirit, make painfully visible your personal limitations, and bring some of the greatest heart-opening moments of bliss”
― Tami Lynn Kent
