The Gentle Mama Guide
Your softness is sacred.
But so is your truth.
You’ve met the part of you most alive in this season.
Now, tend to her.
Each Mama Archetype Guide is a poetic, somatic invitation to explore the version of you that’s showing up in motherhood right now—through reflection, embodiment, and gentle ritual.
This one is for the mama who feels everything.
The one who shows up with tenderness, patience, and care—
who makes space for every feeling, but may find it hard to be with her own.
But gentleness doesn’t mean shrinking.
And sensitivity doesn’t mean silence.
This guide invites you to come home to the full spectrum of who you are.
To honor your fire alongside your warmth.
To name your needs as sacred—not selfish.
🌷 This guide will help you:
Acknowledge the emotions you’ve silenced to stay “good”
Tend to your needs with as much care as you offer others
Practice soft boundaries that honor both love and self-respect
Reclaim your full aliveness—not just your gentleness
Through a tender 4-step process (Awaken, Tend, Compost, Root), you’ll move through:
✨ Reflective and somatic prompts
✨ Gentle, nourishing practices
✨ A short guided meditation to help you receive your symbol of wholeness
🌼 You can be soft and strong.
You can be gentle and whole.
Let this guide remind you: you’re allowed to take up space, too.
Now $8 (was $10) — delivered as a beautifully designed PDF you can return to anytime.
✨ Not sure which archetype is most alive in you?
Take the Mama Archetype Quiz to find out.
Your softness is sacred.
But so is your truth.
You’ve met the part of you most alive in this season.
Now, tend to her.
Each Mama Archetype Guide is a poetic, somatic invitation to explore the version of you that’s showing up in motherhood right now—through reflection, embodiment, and gentle ritual.
This one is for the mama who feels everything.
The one who shows up with tenderness, patience, and care—
who makes space for every feeling, but may find it hard to be with her own.
But gentleness doesn’t mean shrinking.
And sensitivity doesn’t mean silence.
This guide invites you to come home to the full spectrum of who you are.
To honor your fire alongside your warmth.
To name your needs as sacred—not selfish.
🌷 This guide will help you:
Acknowledge the emotions you’ve silenced to stay “good”
Tend to your needs with as much care as you offer others
Practice soft boundaries that honor both love and self-respect
Reclaim your full aliveness—not just your gentleness
Through a tender 4-step process (Awaken, Tend, Compost, Root), you’ll move through:
✨ Reflective and somatic prompts
✨ Gentle, nourishing practices
✨ A short guided meditation to help you receive your symbol of wholeness
🌼 You can be soft and strong.
You can be gentle and whole.
Let this guide remind you: you’re allowed to take up space, too.
Now $8 (was $10) — delivered as a beautifully designed PDF you can return to anytime.
✨ Not sure which archetype is most alive in you?
Take the Mama Archetype Quiz to find out.